One-on-One
Personal training sessions built around your goals, movement history, and current fitness level.
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24/7 Fitness
in Statesville
Members train around the clock on a full strength, cardio, and functional fitness floor. Personal training and coaching are available too.
24/7 member accessUse the gym any time your membership is active.
No contractsMonth-to-month gym access without a contract.
Day & week passesShort-term access for visitors and first-time guests.
Membership Options
Compare monthly gym, gym-plus-recovery, wellness-only, and short-term access below.
View Memberships & PricingPersonal Training & Coaching
Hybrid Coaching
A mix of independent workouts and coach check-ins, with programming adjusted as needed.
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Digital Programs
Amanda's Playbook library gives you workouts to follow wherever you train.
Browse PlaybookShort-Term Gym Access
Start with a day pass, or compare every current membership and short-term access option.
Need a full week? Purchase a Week PassChildcare Information
The Rock currently publishes a childcare interest form. Availability and setup details come directly from the team.
Childcare Inquiry