Train.
Recover.
Refuel.
Connect.

One Statesville destination for 24/7 fitness, practical recovery, handcrafted fuel, and real community.

970 Davie Ave, Statesville, NC
The main training floor at The Rock Statesville

Fitness

24/7 access and a real training floor, ready when you are.

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Bell Haven Recovery

Practical recovery options for movement, stress, and a needed reset.

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Anchor Point Cafe

Coffee, smoothies, teas, and simple food. The café is open to everyone.

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Community

Events, local collaborations, and room to stay awhile.

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Built for
real life.

The Rock is where training, recovery, and good fuel work together. Come for one piece or build a routine around all three. There’s no pressure to do it one particular way.

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Coffee from Anchor Point Cafe held outside The Rock
Cardio equipment inside The Rock gym
Bell Haven Spa treatment room

Next at The Rock

Cars &
Coffee.

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Outdoor gathering space at The Rock
9:00 AM–12:00 PM

A laid-back, family-friendly morning for polished classics, weekend projects, daily drivers, fresh coffee, and good conversation.

Free to attendEvent details

Find your place at The Rock.

Gym, recovery session, coffee, or community event. It all starts at the same Statesville address.

Visit970 Davie Ave, Statesville, NC 28677
Call or text704-761-8249
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