
Train.
Recover.
Refuel.
Connect.
One Statesville destination for 24/7 fitness, practical recovery, handcrafted fuel, and real community.
970 Davie Ave, Statesville, NC




Built for
real life.
The Rock is where training, recovery, and good fuel work together. Come for one piece or build a routine around all three. There’s no pressure to do it one particular way.
Read our story



9:00 AM–12:00 PM
A laid-back, family-friendly morning for polished classics, weekend projects, daily drivers, fresh coffee, and good conversation.
Free to attendEvent detailsFind your place at The Rock.
Gym, recovery session, coffee, or community event. It all starts at the same Statesville address.
Call or text704-761-8249
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